How I Support Your Journey

I’ve Been there! - With personal experience overcoming life’s darker moments, I bring genuine empathy and a deep commitment to helping you find healing. Together, we can chart a brighter path forward.

Personalized Support - Your journey is as unique as you are, and my compassionate approach is designed to meet your specific needs. I’m here to guide you toward meaningful and transformative change.

Proven Techniques - I draw from effective, evidence-based modalities, including Emotional Freedom Techniques (EFT), a powerful therapy central to my work. By combining acupoint tapping - a technique derived from acupuncture without needles—with counseling (using CBT/Exposure Therapy and other modalities), this dual, holistic, and trauma-informed approach, uncovers root causes, processes emotions, and fosters deep healing, resilience, and personal empowerment.

A Safe Space - True healing begins in a safe and welcoming environment. Here, you’ll find empathetic, non-judgmental support to help you navigate your unique journey. This is a space where you’ll be truly heard, understood, and supported with care and compassion every step of the way.

Transformative Healing with a Nurse Psychotherapist

I specialize in anxiety while also helping clients navigate depression, trauma, OCD, and other emotional challenges, including those that may contribute to, or stem from, chronic illness.