Working With Me
Though the healing journey sometimes isn’t easy, the process doesn’t have to be complicated!
The first step is simple: book a Free Connection Call — Easy!
But I know you're probably wondering, "What happens next?" I would be too!
Below, I’ve outlined the next steps, along with any additional information you might need.
And in case you missed it, do check out the How I Support Your Journey and the Are You Ready to Work With Me? on the Home page.
How it Works
Free Connection Call
I offer a Complimentary Connection Call to help us get to know each other:
Address any questions you may have.
Finding the right fit is really the most important thing.
Find out if you feel we are a good fit for your healing journey.
No pressure. Just a conversation. I would love to connect.
Take time to think about it.
It’s that easy so take this step for yourself today.
Your Sessions
All sessions, including the Connection Call
Are conducted via video through Doxy-Me—a secure, encrypted telemedicine platform that’s easy to use and there is no downloading required.
First Session
The intake session is a welcoming first appointment. It is 90 minutes where we’ll explore your goals, discuss your background, and outline a path forward tailored to your needs.
On-going Sessions
At the beginning sessions are usually best weekly, gradually tailoring to less often as appropriate. However, sessions can be more often or less often depending on your needs and preferences. Ongoing sessions are 60 minutes.
Top-Up Session
This session is available for current client’s to use between regular sessions - for those times when, for example, something unexpected has come up and you need a little extra support. Conditions apply.
Sliding Scale:
A limited number of sliding scale spots are available, with conditions applying. Please feel free to reach out if you would like more information.
Home Visits:
If you reside in Quinte West, or immediate surrounding area, you may be eligible to receive your sessions in person in the comfort of your own home. Please feel free to reach out if you would like more information.
Why Choose Online Therapy
I know not just professionally but personally that online therapy is effective, private, and convenient.
From the comfort of your home, or private space of your choosing, virtual counselling has many benefits:
access support without travel time - time that can be yours
avoid weather concerns.
increase your privacy if you reside in a small town
easily access the support you need even if you are having difficulty getting out of your home due to a physical issue or anxiety condition such as agoraphobia.
show up in your best comfie’s
have a few minutes following your session to put your feet up, have a cup of tea, and reflect before having to get on with your day.
Pricing
Connection Call (15 minutes):
Free
On-going Session (60 minutes):
$155
First Session (90 minutes):
$225
Top-Up Session (30 minutes):
$75
Please note that these services are not subject to HST.
After each session, you'll receive an invoice receipt for insurance reimbursement, if applicable, or to claim on your income tax.
I offer direct billing for Non-Insured Health Benefits (NIHB) and the Victim Quick Response Program (VQRP) in Hastings, Prince Edward, and Lennox & Addington Counties.
Do verify your coverage with your insurance provider, if applicable, before your first session.
“Don’t be afraid of the shadows, it only means there’s a light nearby.”
— Amy Lee
