Overwhelmed by Anxiety, Stress And Struggle?

You Don’t Have to Face It Alone.

Whether you're dealing with persistent worry, feeling stuck, or just seeking balance, I’m here to help.

Let’s Do This Together!

How it Works

Free Consultation

I offer a complimentary consultation to help us get to know each other and address any questions you may have. Finding the right fit is the most important thing. This 15 minute meeting will allow you to see if you feel we are a good fit for your healing journey.

Your Sessions

Our first session lasts 90 minutes, giving us time to review your information and goals together and discuss any questions you have around consent, privacy, or anything else on your mind before we get started. Following sessions are 60 minutes.

All sessions, including the free consultation, are conducted via video through Doxy-Me—a secure, encrypted telemedicine platform that’s easy to use and there is no downloading required.

Why Choose Online Therapy

Online therapy is effective, private, and convenient. From the comfort of your home, or private space of your choosing, you can access support without travel time or weather concerns.

Pricing

  • Consultation (15 minutes): Free

  • Individual Counselling Session (60 minutes): $155

  • Initial/Intake Session (90 minutes): $185

Please note that these services are not subject to HST.

After each session, you'll receive an invoice receipt for insurance reimbursement or to claim on your income tax.

I offer direct billing for Non-Insured Health Benefits (NIHB) and the Victim Quick Response Program (VQRP) in Hastings, Prince Edward, and Lennox & Addington Counties.

Most insurance companies cover Nurse Psychotherapy. Do verify your coverage with your insurance provider, if applicable, before your first session.

“Don’t be afraid of the shadows, it only means there’s a light nearby.”

— Amy Lee

Are You Ready to Begin Your Transformational Healing Journey?