Subscribe for insights and practical strategies and Get a Free Calming Meditation that includes the Body Scan - a great resource to have in your tool box!

Your name and email will never be shared!
*Please click the sign-up box before clicking submit
Just in case, check your spam folder!
If you don’t receive a Welcome email please let me know: fromshadowstosoullight@gmail.com.

Name

First Name

Last Name

Email *

Thank you!

You will receive your Welcome email shortly. If you don’t see it be sure to check your spam folder.

Ready to start your journey?

Let's Chat!

We acknowledge that we are on the traditional lands of the Anishinabek, Huron-Wendat, Haudenosaunee, and the Mohawks of the Bay of Quinte First Nation. We are grateful to live and work on this land, and we honour its Indigenous stewards, past and present.

Location

Serving all of Ontario with Virtual Counselling.

Welcome! Join The Newsletter!

Nurturing the Nervous System: Break Free From Anxiety….Reclaim Your Power, Purpose and Worth

Ready to start your journey?

Location

Follow Us